ADHD in Adults
ADHD can also be seen in adults as it can often go undiagnosed in childhood.
Symptoms in Adults
How is ADHD treated?
Psychotherapy can assist individuals with ADHD to learn ways to handle emotions and frustration, as well as improve
self-esteem. Specifically,
cognitive behavioural therapy and
mindfulness can help individuals improve focus, concentration, and patience.
Family therapy can also help parents and siblings manage stress that may be created within the family. Individuals who do not seek treatment may have trouble managing time or remembering things, which can begin to cause problems in work and relationships.
If you or someone you know is struggling with Attention Deficit Hyperactivity Disorder, contact us to see how we can help.
Our administrative assistants at Toronto Psychologists are available to assist you in booking your first appointment and answer any questions you may have. They are available from Monday to Friday, between the hours of 8:30am to 5:00pm.
If you are visiting us outside of our business hours,
click here to book an appointment now, complete the form on our
contact page to receive a call back, or leave us a message.
Frequently Asked Questions
Complex trauma encompasses prolonged exposure to traumatic events, usually starting in childhood and involving repeated incidents of abuse, neglect, or violence. Unlike single-incident trauma, it's chronic and repetitive, including experiences like domestic or community violence exposure.
Healing from within is paramount for those grappling with complex trauma. This process delves into internal wounds, nurturing resilience through self-compassion, mindfulness, and supportive networks. Individuals can navigate recovery with greater strength and clarity by prioritizing inner healing.
Healing modalities encompass various approaches, such as trauma therapy, art therapy, yoga, and EMDR, tailored to individual needs. Integrating these modalities for comprehensive healing allows individuals to address various aspects of their trauma and develop a holistic toolkit for coping and resilience.
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Yonge Eglinton Centre
2300 Yonge St., Suite 1600
Toronto, Ontario M4P 1E4
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