Addiction
Addiction is a psychological and/or physical inability to stop using a substance or doing an activity, even though it is causing psychological and/or physical harm. Addictions do not only involve substances but can also involve activities like gambling, eating, or working. In these circumstances, we call these behavioural addictions.
One way to explain addiction is the presence of the 4 C’s
- Craving
- Loss of control
- Compulsion to use
- Use despite consequences
Common symptoms of addiction include:
- Uncontrollable seeking substances
- Engaging in harmful levels of habit-forming behaviour
- Neglecting or losing interest in activities that do not involve the substance or behaviour
- Relationship difficulties
- An inability to stop using the substance or performing the behaviour
- Hiding substances or behaviours
- Profound changes in appearance
- Increased risk-taking
How are addictions treated?
Addictions can be treated in a variety of ways. Some modalities including motivational interviewing and cognitive-behavioural therapy can help individuals address the underlying reasons why individuals are using substances or performing behaviours and increase motivation for change.
If you’ve noticed any of these symptoms, you may be suffering from an addiction. Contact us for a free 15 minute consultation to see how we can help.
