Toronto, Famly Therapy, Counseling
Attention Deficit Hyperactivity Disorder (ADHD)

Attention Deficit Hyperactivity Disorder

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition affecting many children and adults. For children, it is common to have trouble focusing once in a while or to have difficulty controlling behaviour. However, in ADHD children may have persistent patterns of being unable to pay attention, be overly active, or having difficulty controlling behaviour and these patterns often affect school, friendships, and family relationships. These symptoms typically emerge under the age of 12. 

Symptoms of ADHD in children include:
  • Frequent daydreaming
  • Forgetfulness or often misplacing thing
  • Squirming or fidgeting often 
  • Talking too much 
  • Taking unnecessary risks
  • Having difficulty resisting temptation 
  • Having trouble taking turns 
  • Difficulty getting along with others
Types of ADHD
  • Inattentive
    • Being easily distracted or having difficulty focusing on tasks
    • Difficulty following instructions or conversions 
    • Not listening when being spoken to
    • Difficulty organizing tasks and work 
  • Hyperactive-Impulsive
    • Frequent fidgeting and difficulty sitting still 
    • Restlessness and difficulty with impulsivity 
    • Talking too much
    • Difficulty taking turns 
    • Frequently interrupting others 
  • Combined 
    • Symptoms of Inattentive and Hyperactive-Impulsive are both seen

ADHD in Adults


ADHD can also be seen in adults as it can often go undiagnosed in childhood. 


Symptoms in Adults 

  • Often being late or forgetful 
  • Low self-esteem 
  • Impulsivity
  • Substance misuse or addiction
  • Difficulty staying organized
  • Difficulty controlling anger or getting frustrated easily
  • Procrastinating
  • Trouble concentrating when reading 
  • Mood swings
  • Anxiety or Depression 
  • Trouble in relationships
  • Often feeling bored
  • History of poor academic performance or problems at work


How is ADHD treated? 


Psychotherapy can assist individuals with ADHD to learn ways to handle emotions and frustration, as well as improve self-esteem. Specifically, cognitive behavioural therapy and mindfulness can help individuals improve focus, concentration, and patience. 


Family therapy can also help parents and siblings manage stress that may be created within the family. Individuals who do not seek treatment may have trouble managing time or remembering things, which can begin to cause problems in work and relationships. 


If you or someone you know is struggling with Attention Deficit Hyperactivity Disorder, contact us to see how we can help.

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