Toronto, Famly Therapy, Counseling
Aggression

Aggression

Aggression can be defined as angry or violent feelings or behaviour. However, it's important to note that individuals who are aggressive are not necessarily violent. Having aggressive outbursts occasionally is common. However, you should seek help if you are experiencing aggressive behaviour frequently. Aggressive behaviour can be linked to depression, anxiety, PTSD, or other mental health conditions. 

Examples of behaviour that may be considered aggressive include: 
  • Shouting
  • Cursing 
  • Personal insults or name calling 
  • Threatening gestures 
  • Sexual harassment 
  • Emotional abuse 
  • Physical abuse 
Aggression in Children 

Aggression in children can come in many forms including temper tantrums, hitting, kicking, biting, cursing, or making threats. Often aggression in children can be signs of mood disorders like bipolar disorder or depression, as well as ADHD. Additionally, aggression can sometimes be a response to trauma. 

How is aggression treated?

Cognitive behavioural therapy (CBT) can be effective in helping individuals learn how to control aggressive behaviour and find other ways to cope with irritability and anger. 

If you or your child is exhibiting aggressive behaviours, contact us for a free 15 minute consultation to see how we can help. 
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